[Can you eat winter dates in early pregnancy_Can you eat winter dates in early pregnancy]夜生活
[Can you eat winter dates in early pregnancy_Can you eat winter dates in early pregnancy]
I believe everyone has eaten winter jujube. The taste of winter jujube is still very good. The most important thing is that its nutritional value is very high. It has many benefits to human health. For example, winter jujube has anti-alcoholic effects.Therefore, after drinking, you can eat a few winter dates, and in addition, eating winter dates can also regulate immune function, etc., can expectant mothers in early pregnancy eat winter dates?
Can you eat winter jujube in early pregnancy?
Dong jujube is a relatively common food that many people like to eat.
It tastes good and has many disadvantages to the body.
So, can pregnant women eat winter dates?
Dongzao has some effect and function?
What taboos does it have?
Let’s find out with Xiaobian.
Can pregnant women eat Dongzao? Dongzao adds vitamin C and vitamin P, and also contains a variety of trace elements required by the human body. This pair of capillaries has many vitamins.
Dong jujube also contains aloe vera, which is an effective medicine for treating hypertension.
Therefore, Dongzao is very helpful for the outbreak of coronary heart disease hypertension atherosclerosis and so on.
Dongzao toxic cyclic adenosine monophosphate is an important physiologically active substance. It can participate in a variety of physiological activities in the human body and can regulate the immune system. It can enhance myocardial contractility, protect coronary arteries, reduce cholesterol, and inhibit proliferation and growth.
Each 100 grams of fresh pulp contains 18-23 grams of carbohydrates and 0 crude protein.
86 grams, vitamin C50-85 mg, vitamins A1, B1, B2, K and other contents are also quite rich.
The content of fructose and glucose reaches 11-16%.
Dong jujube also contains iron, potassium, zinc elements, which are rich in nutrients, can purify the blood, help digestion, and beauty and beauty.
Pregnant women can eat.
Although the nutritional value of Dongzao is very high, pregnant women eat too much fresh Dongzao, which is prone to diarrhea and hurts the “spleen”. Therefore, colds caused by exogenous wind and heat, fever and flatulence are all forbidden to eat fresh DongzaoCrowd.
Therefore, it is recommended that pregnant moms eat no more than 5 Dongzao at a time.
Taboos of Dongzao: 1. Dongzao can’t be eaten with sea crab, it is prone to cold and fever, and it will produce toxic substances; and fish, radish, animal liver and other foods should not be eaten with Dongzao.
2, winter jujube should not be eaten on an empty stomach, the probability of stomach stones on an empty stomach.
3. After eating Dongzao, it is not advisable to eat high protein food immediately.
Summary: Through the introduction above, I believe that everyone has answers to whether pregnant women can eat Dongzao.
In addition, the role of Dongzao and its taboos have not been introduced in the article. These alternatives are for your reference.
Dong jujube is good for the human body, but pregnant women friends should pay attention to the right amount.